Spring, Summer Schedule

May 4th - Niagara Falls (1 - 3 pm)

Bridgewater Yoga Centre

(Details Below)

May 6th - Brampton (7 pm - 8:30 pm)  

Wellspring Hall 

(Details Below)

May 10th - Welland One Day Retreat

Niagara Zen, Qigong & Meditation Centre

(Details Below / Contact Sunim at innerpeaceqigong@icloud.com to join)

May 13 - Fort Erie (6:15 pm - 7:30 pm)

Evolve Fitness / Yoga Hall 

(Details Below)

May 17 - Burlington (12 - 2 pm)

Be Yoga Wellness

(Details Below)

May 20th - Fort Erie (6:15 pm - 7:30 pm)

Evolve Fitness / Yoga Hall

(Details Below)

May 25th - Welland (1 - 3 pm)

Samadhi Yoga

(Details Below)

May 27th - Fort Erie (6:15 pm - 7:30 pm)

Evolve Fitness / Yoga Hall

(Details Below)

June 1st - Fort Erie (2 - 4 pm)

Evolve Fitness / Yoga Hall

(Details Below)

June 3rd - Brampton (7 pm - 8:30 pm)

Wellspring Hall

(Details Below)

June 6 (Fri Eve) to June 8 (Sun Aft) King City Summer Weekend Retreat 

(Contact Sunim at innerpeaceqigong@icloud.com)

Questions? Innerpeaceqigong@icloud.com

Details on all In-Person Upcoming Events!  

VILLAGE OF CHIPPAWA / NIAGARA (Bridgewater Yoga)  

Saturday, Mar 8th (12 - 2 pm), Sunday April 13 (1 - 3 pm), Sunday May 4th (1 - 3 pm). Master the art of moving Qi energy with practical tools to calm your mind, strengthen your body, and elevate your energy in this unique, hands-on workshop. Each session is one-of-a-kind, offering powerful techniques to transform your health and well-being—don’t miss this opportunity to heal, grow, and thrive!

• Location: Bridgewater Yoga, 3770 Bridgewater Street Niagara Falls Ontario L2G6H3
• To register: https://www.wellnessliving.com/rs/event/bridgewater_yoga?k_class=740421
• More Info: bridgewateryoga.ca or 905-295-1902.
• Contact: https://www.bridgewateryoga.ca/contact-us/

For this Studio In-Person Class - Please pay the studio directly to reserve your spot.  See their website for any changes / updates.

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BRAMPTON Class Dates: The FIRST TUESDAY OF THE MONTH @ 7 pm

May 6, June 3, July 1st, Aug 5... 

• Location: We will meet in the Yoga Room at Wellspring Chinguacousy 
• > 5 Inspiration Way, Brampton, ON L6R 0L7
• Register on Meetup here > https://www.meetup.com/innerpeaceqigong/?eventOrigin=your_groups
• Or contact Sunim at innerpeaceqigong@icloud.com
• Its Time.. Lets reconnect in BRAMPTON and experience the healing and stillness of Inner Peace Qigong. Also learn essential mind-body tools for the Inner Life. 
• Investment: Only $20.00**Lots of Parking available. Pay at the door.
• Please email Sunim if you wish to join this class in Brampton so he can reserve and prepare the space for you.  Then just pay at the door.  You can also pay be e-transfer directly for this class to innerpeaceqigong@icloud.com (or you can also register on our Meetup).

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BURLINGTON: Workshop Dates >  > May 17, June 21..July 19 (12 pm noon to 2 pm).  

 (Special 2 Hr Training and Qigong Healing - Master the Tools / Master the Mind and More). Join us for an incredible journey into the world of Inner Peace Qi Gong, Qigong Meditation, Zen, Energywork & Healing - and the art of moving Qi energy within your body. > Each workshop is different

• Location: Be Yoga & Wellness Burlington, 4031 Fairview St Suite 103, Burlington, ON, Canada, Ontario
• To register / details click here:
• https://www.beyogawellness.com/workshops
• Call (905) 634-5852 / info@beyogabe.com
• Details: https://www.beyogawellness.com/workshops

For this Studio In-Person Class - Please pay the studio directly to reserve your spot.  See their website for any changes / updates.

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WELLAND (Samadhi Yoga): Sunday May 25, June 29, July 27 (1 - 3 pm).  Join us for a transformative journey to master the art of moving Qi energy, harmonizing mind, body, and spirit. Each unique workshop offers practical tools to elevate your energy, calm your mind, and strengthen your body. Don't miss this incredible opportunity to learn, heal, and grow!

• Location: SAMADHI YOGA, 871 Niagara St, Welland, ON L3C 6Y1, 
• To register call  905-931-3131 or email INFO@KINETICSYNERGY.CA 
• Details click here:
• https://kineticsynergy.ca/samadhi-yoga
• Date and Time: Date coming soon!
• Details: https://kineticsynergy.ca/contact

For this Studio In-Person Class - Please pay the studio directly to reserve your spot.  See their website for any changes / updates.

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FORT ERIE, ONTARIO: Inner Peace Qigong, Qi Meditation, Energy Work & Healing – Master the Tools, Master the Mind, and Beyond.

🔹 Discover the Art of Healing Energy Work, Moving Qi Energy, Cultivate balance, vitality, and deep inner peace. Leave with targeted Qi Healing Practices.  Know the healing gift of ‘Qi. Renew your heart with ‘Presence.  Restore peace and reclaim your energy!

🔹 Each workshop is unique – offering core tools, insights, techniques, and experiences every time!
🔹 No previous experience required – all are welcome.

📍 Location

Evolve Fitness Fort Erie
26 Jarvis St., Fort Erie, ON, Canada

📅 Date & Time
Sunday, June 1st| 2:00 – 4:00 PM

📞 To Register / Inquire
📲 365-880-7060
📧 evolvefitnessforterie@gmail.com
🔗 Details & Updates: http://evolvefitnessforterie.com

💳 For this Studio In-Person Class
Please pay the studio directly to reserve your spot. Visit their website for any changes or updates.

Don'y Miss It!

ALSO SPECIAL NEWS - JUST ADDED TUESDAY EVENINGS IN FT. ERIE AT EVOLVE.  

Dates: Tuesday May 13, 20, 27 at 6:15 pm (75 min classes). Please contact the studio.

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Inner Peace & Vital Energy: A Healing One Day Retreat

A Day of Deep Renewal, Zen, Mastering the Tools and Vitality for Mind, Body & Spirit

Saturday, May 10, 2025 > Contact Sunim for details link or to register for our 1 day or weekend retreats at innerpeaceqigong@icloud.com

A ONE DAY RETREAT: Join us for a transformative day of Qigong and a deepening of your inner life practice and presence. Enjoy heartfelt conversations, meditation, and energy work designed to nurture yourself with kindness and connect with a supportive community. Gain new tools, restore balance, and strengthen both inner and outer connections. This intimate retreat, limited to just 8 or 9 participants, is an invitation to reconnect with Spirit, share in the collective energy, learn healing practices and grow in the way of the Heart. Through shared experiences and meaningful dialogue, we cultivate peace, vitality, and a path of deeper wisdom and compassion.

Start Your Day with a Breathtaking View – Optional Breakfast Gathering: **Before the retreat even begins, take a moment to relax with Sunim and connect over breakfast at The Shore, a hidden gem with the most stunning panoramic view of Lake Ontario. This tranquil spot (2793 Beacon Blvd, Jordan Station) is a favourite for many, offering the perfect setting to reconnect with the water and each other.

Arrive anytime between 9:30 AM and 10:00 AM to enjoy a relaxing breakfast while taking in the breathtaking view. If you're traveling from Brampton, Burlington, or Hamilton, The Shore is conveniently located right off the highway—making it a perfect stop along the way. After breakfast, we'll head to the Niagara Zen Retreat Space in Welland for our noon start time. ✨ See full retreat details below! ✨

And YES—after the retreat at 5 PM, if you have time, join us for dinner at our Mango Tree Eatery! Dinner is optional, but all the amazing THAI food provided is included in your retreat fee, so why not end the day with good food and great company? 🌿 Make It a Weekend Retreat! 🌿
If it’s getting late and you’d rather not drive home, ask Sunim for the local Bed & Breakfast recommendations. Extend your stay and enjoy a peaceful weekend exploring Niagara Falls, Crystal Beach, or the scenic Port Colborne waterfront!

Full Details Click (Copy & Paste) Here: https://www.innerpeaceqigong.com/retreats/

 https://www.meetup.com/hamilton-qi-gong-meditation-zen-energy-work-healing/events/305994500/?eventOrigin=group_calendar  

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Join us from home through the month!

Our Virtual Community and Classes:  Join our welcoming community of sincere practitioners as you transform stress, build resilience, and connect with your inner calm. Through the month, experience a powerful fusion of Qigong, Zen, Meditation, and Healing Energy Work—all from the comfort of your home.

WHEN?

 JOIN US WEDNESDAYS AT 7 PM

virtually from home 

 Start NOW:

Master the Inner Art of Peace.  

Join us on Wednesdays at 7 pm.  This community virtual class runs every Wednesday EXCEPT the first Wednesday of the month.  So mark your calendar and let's make Deep Self-Care a reality.  Join us the 2nd, 3rd, 4th Wednesday of the month.  If there is a fifth Wednesday we will hold the class. 

Take time for healing and renewal. 

 Simply E-transfer (per above) to innerpeaceqigong@icloud.com and start.  Get onto Zoom. Copy + Click Zoom link below and you're in!

Don't forget, if you joined an in-person class you get one class from any of the above dates free!  Click In and access your free class.  No need to pre-register.

Stay connected and train in the Inner Life Ways of Qigong, Meditation, Zen, Energywork & Food Based Healing. Don't miss this opportunity to master your mind, unlock deep healing, and live from your heart (live in Flow).  Reserve your spot today and begin your transformation.

 If at any time we are in recess and don't have virtual classes this investment can also be used as a credit for classes here at the centre (Niagara Zen Centre) and for retreats. 

Your Zoom Link> https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09

🌟 Meetup ID: 89989419619
🌟 Password: 216900

Price: Purchase 2 classes for only $30.00 TOTAL

Price: Purchase 1 Class for $20.00 TOTAL

Price INCLUDES TRAINING PDFs

Send e-transfers > innerpeaceqigong@icloud.com

Click in 5 minutes before class starts.  Have a few pillows, light blanket and a quiet space where you won't be disturbed so you can go deep..

Copy and paste the Zoom Link before the start time for the class you choose: https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09

 Experience the transformative power of 'Inner Peace Qigong Training'  

with Hae Kwang Sunim and a welcoming community. 

Questions? innerpeaceqigong@icloud.com

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Q: I attended an in-person class at the yoga studio and was told I get one free BONUS CLASS on Zoom. How can I join from home?

A: Absolutely! You’re welcome to join any 1 virtual (Zoom) class listed below with Sunim for each in person class you attend.  Join community and support your practice.  Its so easy to join a virtual class!   Simply have a quiet space and click in 10 minutes before class starts.

• See dates above: Simply select a Wednesday at 7 pm date, click the provided Zoom link (or copy and paste it into your browser) about10 minutes before the class starts, and enjoy your 1-for-1 BONUS Virtual Zoom Class (one free Zoom class for every in-person class you attend).

Here is the Zoom Link: 

Your Zoom Link> https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09

🌟 Meetup ID: 89989419619
🌟 Password: 216900

Q: Can I join more than one virtual class with Sunim from home throughout the month?

A: Yes, you can! Additional classes are available for a fee.  See details above for pricing and options.

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Coming Soon!

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HAMILTON: Unlock the Power of Qigong & Energy Healing – A Special 2-Hour Immersive Experience

Step into a dynamic space of Inner Peace Qigong, Meditation, Zen, and Energywork, where you'll learn to harness and direct Qi for healing and mental clarity. Deepen your practice, restore balance, and cultivate lasting inner harmony.

🌿 No two workshops are the same – each session brings fresh techniques and new discoveries!

• Location: YogaShala Wellness Centre, 937 Centre Road, Waterdown On. Ph: 905-689-9642
• support@yogashalawaterdown.com
• Date and Time: , 1 p.m. - 3 p.m.
• Details: https://www.yogashalawaterdown.com/
• Lindsay / Cheri

OAKVILLE: Special 2-Hour Training & Qigong Healing – Master the Tools, Master the Mind, and Beyond

Embark on a transformative journey into Inner Peace Qigong, Qigong Meditation, Zen, Energywork, and Healing. Discover the art of moving Qi energy within your body to cultivate balance, vitality, and deep inner peace.

🔹 Each workshop is unique – offering new insights, techniques, and experiences every time! 

• Location: INYE YOGA, 2640 Bristol Cir suite 300, Oakville, ON L6H 6Z7 ON, Canada, Ontario
• Sunday, March 2nd (2 - 4 pm). 
• To register / details click here:
• https://www.inyeyoga.com/studio
• Call 905.829.3443 /  e: frontdesk@inyeyoga.com
• Date and Time: 
• Details: https://www.inyeyoga.com/studio

For this Studio In-Person Class - Please pay the studio directly to reserve your spot.  See their website for any changes / updates.

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HAMILTON: 

• Location: Unity Spiritual Centre
• 289 Queenston Rd, Hamilton, ON
• Questions? innerpeaceqigong@icloud.com
• Text: 416-797-7553
• Coming Soon!

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NIAGARA (ALCHAMY YOGA & WELLNESS ON DORCHESTER RD) 

Location: Alchemy Yoga & Wellness, 4056 Dorchester Rd Suite 202
Niagara Falls ON L2E 6M9 Ontario (London Building - across from Williams)

To register / details click here:

https://www.alchemyyogaandwellness.com

Call (905) 341-5930
alchemyyogastudio@gmail.com

Date and Time: Date coming soon!

Details: https://www.alchemyyogaandwellness.com

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PORT COLBORNE: 

• Location: Stream Yoga and Meditation Centre
• Address: 819 Weaver Rd, Port Colborne, ON L3K 5V3, Phone: (905) 401-9642
• Date and Time: 
• To register / details click here: 
• https://gentlydownthestream.com

NIAGARA (Zen House on Valley Wy)  (Next date not set just yet.. Stay tuned!) 

• Location: Zen House Yoga Studio Niagara

       Address: 6150 Valley Wy suite 101, Niagara Falls,        

       ON L2E 1X9, Phone: (905) 401-6353

       zenhouseyogastudio@gmail.com

• Date and Time: 

       To register / details click above or below link:

       https://www.thezencollective.ca/zenhouseclassschedule

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THOROLD  (Next date not set just yet.. Stay tuned!)  

• Location: Yoga Centre of Niagara, 24A Front St. South (At the back) Thorold, On. Ph: 905-328-3397, info@yogacentreniagara.com, yogacentreniagara.com
• Date and Time: 
• Details: https://momence.com/5720/upcoming-events/99123102?fbclid=IwAR22SllrrXClSiuQrGuHrnDe9h7GuPbBLAs6alrt9kk_4qhAS7nvdsvt6y
• Studio contact: Laurie-Anne

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Also ask  about our upcoming retreats!

See:  https://www.innerpeaceqigong.com/retreats/

E-mail Sunim at: innerpeaceqigong@icloud.com

Questions or Comments?

Feel free to ask questions at any time by emailing us at Innerpeaceqigong@icloud.com

Keep training in the 'Inner Life Way'.  Grow Your Qi Tools.  

Master Your Mind and More.  

 Master the Art of Peace. 

We grow the practice together in community. 

Start Today!  

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