💠 40 Years and Growing

☯️ Midweek Healing From Home · 💎 Living Kaizen

🌿 Inner Peace Qigong Virtual Gathering

🕯 2nd & 4th Wednesdays · 7:00 PM (ET)
Join Sunim & community — practice live from home

 

☯️ What if your midweek didn’t drain you…

🌱 but gently restored you?

Most people don’t need more effort —
they need a wiser rhythm.

By midweek, many feel overstimulated, tired, foggy, or disconnected from body, breath, and inner life.
Inner Peace Qigong offers a different way — one that restores energy instead of consuming it. Plus integrate Kaizen!

This is not about forcing change.
It’s about returning to centre ☯️

** PLUS **

💎 Take the next wise step this week: Living Kaizen —Receive the next Small Steps, For Real Change

To help us prepare the space and ensure you are listed to join the Zoom access in time, please send your e-transfer before the class begins. See below for details.

Our virtual gatherings are rooted in Kaizen — the art of steady, sustainable transformation.

Rather than chasing big breakthroughs, Kaizen offers:

☯️ One small practice
🌿 One gentle shift in awareness
💎 One supportive action

This approach works because:

the nervous system does not feel overwhelmed

mental pressure softens

consistency replaces anxiety

You are not asked to change everything.
Yes we go deep in Inner Peace Qigong Healing PLUS WISDOM - You are also invited to change one small thing — gently 🌱

Over time, these small steps multiply into real, embodied change.

 

🧘‍♂️ What You’ll Experience

Each gathering is a sacred pause in your week, and you leave receiving a life changing / health enhancing Kaizen practice you can return to again and again:

🌬 Guided Inner Peace Qigong — gentle movement, breath, and Qi cultivation
💎 Kaizen Tools for Daily Life — sleep, nervous-system regulation, emotional balance…
☯️ Tao & Zen Wisdom — practical, grounded, and lived
❤️ Heart-Centered Community — safe, supportive, and deeply human

Every class is different, yet rooted in one intention:
healing, vitality, and inner peace — without force.

 

🕯 WHEN & WHERE

📅 2nd & 4th Wednesdays of each month
🕖 Starts at 7 pm PM (Eastern)
🌐 Live on Zoom — join from anywhere

 

💰 INVESTMENT INCLUDES KAIZEN (COURSE PDFs)

💠 Single Class
Price before HST: $17.70
HST (13%): $2.30
Total: $20.00

💠 Two Classes
Price before HST: $26.55
HST (13%): $3.45
Total: $30.00

💵 U.S. participants: deduct 25% when paying in USD

 

🌿 Come as you are

☯️ Practice gently

💎 Your seat is always waiting

To join or ask questions, DM Sunim at 416-797-7553
or explore our full schedule and retreats.