UPCOMING RETREATS (REGISTER NOW)

Join Our Retreats:
Here are all upcoming retreat dates. Space is limited. Reserve early! Contact Sunim: innerpeaceqigong@icloud.com
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>>> Spring One-Day Retreat: Awakening Blossoms & Qi Energy Mastery
May 10, 2025 (Saturday)

Theme: Nurturing Clarity, Thai Energy Healing, Balance & Blossoming Potential.
Join us for a transformative retreat at the Niagara Zen Centre, focused on cultivating spring’s energy for growth. Enjoy Qigong, meditation, and heart-centered practices that bring renewal, joy, and connection.

✨ What to Expect: Qigong for Vitality & Clarity – Boost energy and clear blockages.

Qi Gong Meditation & Breathwork – Quiet the mind, restore balance.
Healing Practices – Clear emotional tension, promote vitality.
Heart-Centered Conversations – Deepen self-awareness, connect with the group.

🌱 Retreat Benefits:
Harness spring’s vitality for clarity, rejuvenation, and emotional balance.
Harness more Qi for healing and transformation.
Cultivate resilience and mental clarity for life ahead.

🔹 Optional Breakfast Gathering: Enjoy breakfast with a stunning view of Lake Ontario before the retreat at The Shore (2793 Beacon Blvd, Jordan Station).

Optional Dinner: Wrap up with a delightful meal at Mango Tree Eatery to end the day in great company.

Investment:
Early Bird: $135 (if paid 21 days before);
Regular: $145.

Breakfast at The Shore is not included, but prices are very reasonable. Dinner at Mango Tree Eatery is included. To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> ☀️ Summer Weekend Retreat: Awaken Vitality & Inner Radiance

June 6–8, 2025 (Fri–Sun)
🔥 Theme: Ignite Your Inner Fire & Expand Your Energy
Step into summer’s energy with a rejuvenating retreat designed to awaken your vitality, uplift your spirit, and align you with nature’s powerful seasonal rhythms. This special weekend is your opportunity to recharge, reconnect, and experience deep transformation.

Retreat Benefits – Why Join?
🌿 Recharge & Rebalance – Release stress, replenish energy, and cultivate inner peace.
🔥 Boost Vitality & Resilience – Harness summer’s expansive yang energy to increase strength and stamina.
🌞 Outdoor Qigong & Nature Immersion – Soak in the healing power of nature while expanding life-force energy.
Qi Breathwork & Meditation – Cultivate emotional balance, mental clarity, and a deep sense of well-being.
🌀 Five Elements Qigong & Energy Activation – Align with nature’s cycles to enhance flow and harmony.

Qi Meditation – Expand your heart space, foster emotional harmony, and deepen inner connection.

🌿 Why This Date?
A summer retreat is a unique opportunity to tap into maximum vitality, fostering a deep connection with the life force of the season. Early summer is the season of renewal, action, and peak energy—a powerful time to set intentions, strengthen your body, and uplift your spirit. Step away from daily distractions and immerse yourself in practices that will fuel your health, clarity, and personal growth.
✨ Limited Spots Available – Secure Your Place Now!

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> 🍂 Autumn One-Day Retreat (Harvest & Letting Go)

September 20, 2025 (Saturday) → Just Before Fall Equinox

As autumn approaches, we gather in community for reflection, grounding, and growing skills for letting go. Plus tools perfect for nurturing immunity and aligning with the energy of harvest and release. Also the importance of connection and sharing with your Inner Peace Community.

✨ Retreat Focus:
Metal Element Qigong – Strengthen lungs and immunity.
Deep Qi Inner Peace Meditation – Root into stillness and clarity.

Inner Peace Qigong – Release emotional and energetic weight.
Seasonal Balance – Align with the rhythms of nature.

🌿 Why This Date?:
This retreat offers a perfect moment before the equinox to pause, reflect, settle into the stillness that you are and embrace transformation, allowing space for renewal.
Investment:
Early Bird: $135 (if paid 21 days before);
Regular: $145.

Breakfast at The Shore is not included, but prices are reasonable. Dinner at Mango Tree Eatery is included. To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> 🍁 Fall Weekend Retreat (Autumn Colours & Letting Go)
October 24-26, 2025 (Fri–Sun) → Peak Fall Colours in King City
🍂 Theme: Harvesting Energy & Deep Grounding
Set amidst the peak fall colours, this retreat immerses you in autumn’s beauty, grounding practices, and energy renewal. Perfect for slowing down and reflecting before the deep stillness of winter.

✨ Retreat Focus:
Metal Element Qigong – Strengthen resilience and immunity.
Immersion in Nature – Enjoy fall’s stunning beauty during Qigong walks.
Gratitude & Reflection – Cultivate mindfulness and harvest energy.
Slow, Grounding Practices – Deep Qi meditation to anchor and restore.

🌿 Why This Date?:
Slow down and don’t miss the miracle of the season. The vibrant autumn foliage amplifies the retreat’s calming, introspective energy, making it an ideal time for grounding. Breathe in the amazing beauty of the season.

To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

For pricing and details see:

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> ❄️ Winter Solstice One-Day Retreat
(Deepening Stillness, Inner Cultivation, Energy Restoration)

December 13, 2025 (Saturday)
🌙 Theme: Stillness, Healing & Energy Work
As winter begins to settle in, take time to appreciate where you are in your life. This retreat invites gratitude, deep restoration and energy re-alignment. Focus on inner stillness, Qi healing, and reflection before the holiday rush.

✨ Retreat Focus:
Still Qigong & Energy Healing – Strengthen and restore energy reserves.

Qi Meditation – Quiet the mind and enhance energetic flow.
Winter Energy Reset – Cultivate balance and healing energy.
Open Heart Space – Reconnect with stillness and peace.

Why This Date?:
A sacred time of deep Yin energy, perfect for reflection, balance restoration, and preparing the body for winter’s stillness.

Investment:
Early Bird: $135 (if paid 21 days before);
Regular: $145.

Breakfast at The Shore is not included, but prices are reasonable. Dinner at Mango Tree Eatery is included. To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> ❄️Winter 2026 Weekend Retreat (Set the Year with Clarity, Energy & Heart Intention)

January 23–25, 2026 (Fri–Sun)

Theme: Community, Awareness, Deep Stillness, Healing & Inner Restoration.

In winter’s quiet, this retreat offers space to reset, reflect, and set powerful intentions for the year ahead. Embrace stillness and healing practices for personal renewal.

✨ Retreat Focus:
Still Qigong & Deep Grounding – Regenerate energy with slow movements.

Zen Meditation & Breathwork – Quiet the mind and reconnect with peace.
Winter Energy Healing – Nourish the Kidneys, source of vitality. Feel the gift and energy of community.
Mindful Reflection – Set intentions for the year, embracing winter’s wisdom.

🌿 Why This Date?:
Winter’s peak Yin energy offers the perfect opportunity to replenish and restore, ensuring a strong start to the year ahead.

To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.
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>>> 🌿 Spring Equinox One-Day Retreat (Renewal & Growth)

March 21, 2026 (Saturday) → Spring Equinox
🌱 Theme: Awakening Energy & New Beginnings
The Spring Equinox invites renewal, re-dedication to peace and wholeness. Align with nature’s rebirth, clear stagnation and share from the heart with like mind travellers on the path.
✨ Retreat Focus:
Qi Cultivation & Inner Peace – Shed heaviness, embrace fresh energy.

Five Elements Qigong & Breathwork – Align with the Wood Element for growth. Spring Awakening Meditation – Cultivate clarity and energy flow.
Experience Deep-Rest (Re-set).

🌿 Why This Date?
The equinox symbolizes balance and renewal, offering a perfect opportunity to clear and prepare for new beginnings.

Investment: Early Bird: $135 (if paid 21 days before); Regular: $145.
Breakfast at The Shore is not included, but prices are reasonable. Dinner at Mango Tree Eatery is included.

To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> 🌿 Spring Inner Peace Qigong Weekend Retreat
April 17–19, 2026 (Fri–Sun)
🌱 Theme: Rebirth, Renewal, and Transformation
The spring season represents fresh beginnings and the blossoming of new life. This weekend retreat focuses on harnessing this energy for personal growth, healing, and transformation.

✨ Retreat Focus:
Qi Cultivation for Spring: Rejuvenate your body and mind through dynamic Qi exercises aligned with Spring.
Five Elements Qigong: Deepen your connection with the Wood Element for renewal, creativity, and balance.
Spring Detox Meditation: Clear stagnant energy and embrace fresh, vibrant vitality.
Connect with the earth and awaken your senses.
Spring Energy Reset: Release what no longer serves you and set powerful intentions for personal growth.
🌿 Why This Date?
The retreat focuses on community and harnessing the vibrant energy of spring for transformation and renewal.

To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> ☀️ Summer Solstice One-Day Retreat (Peak Vitality & Expansion)
June 20, 2026 (Saturday)

🔥 Theme: Harnessing Yang Energy & Full Potential
Celebrate the height of summer with community and a day dedicated to harnessing the power of the sun. This retreat focuses on expansion, vitality, and aligning with the peak energy of the season.
✨ Retreat Focus:
Outdoor Practice & Five Elements Practice – Absorb and cultivate abundant Yang energy.
Walking Qigong in Nature – Synchronize with the vibrant rhythm of summer.

Heart-Centered Qi Meditation – Strengthen joy, passion, and emotional balance.

Sun Energy Activation – Harness solar Qi for vitality, inspiration, and transformation.
🌞 Why This Date?
The Summer Solstice represents peak energy, making it an ideal time to expand, celebrate, and embrace the fullness of life. This is one day before the Solstice.

Investment:
Early Bird: $135 (if paid 21 days before); Regular: $145.
Breakfast at The Shore is not included, but prices are reasonable. Dinner at Mango Tree Eatery is included.

To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> 🌿 Summer Community Inner Peace Weekend Qigong & Energy Retreat (Vitality, Balance & Inner Power)
July 10–12, 2026 (Fri–Sun)

🔥 Theme: Harmonizing Fire & Water – Finding Strength in Stillness. At the height of summer, fire energy is at its peak. This retreat helps balance that intensity, integrating dynamic movement with cooling, restorative practices. Experience deep energy cultivation, inner harmony, and revitalization in nature’s full bloom.

✨ Retreat Focus & Unique Benefits:
🔥 Fire Energy Activation – Harness the power of summer for motivation, clarity, and personal transformation.
💧 Water Element Practices – Counterbalance the heat with cooling breathwork, deep relaxation, and stillness.
🌳 Outdoor Qigong - Absorb nature’s life force for enhanced vitality and resilience.

Still Qigong & Energy Restoration – Find strength in stillness with practices that calm the nervous system.

Deep Qi Meditation – Develop mental clarity and emotional balance through guided sessions.

The Healing Power of Community – Experience the profound nourishment that comes from shared practice, presence, and connection.

🌞 Why This Retreat?
The midpoint of summer is a time of high energy but also a moment to pause, reflect, and realign. This retreat emphasizes how to live in balance and inner peace. Through genuine community connection, we heal, restore, and strengthen together.

To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> 🍂 Autumn One-Day Retreat (Welland) (Harvest & Letting Go)
September 19, 2026 (Saturday) → Just Before Fall Equinox

Aligning with autumn’s harvest and release, this one-day retreat offers grounding and Thai Energy Healing practices, perfect for preparing for the seasonal shift.

✨ Retreat Focus: Metal Element Qigong – Strengthen immunity and release stagnant energy.
Deep Qi Inner Peace Meditation – Cultivate clarity and stillness.

Seasonal Balance – Align with nature’s rhythms for transition. Connect with your community.

🌿 Why This Date? This retreat takes place before the equinox, offering a moment for introspection and energetic release before the seasonal change.

Investment: Early Bird: $135 (if paid 21 days before); Regular: $145.
Breakfast at The Shore is not included, but prices are reasonable. Dinner at Mango Tree Eatery is included.

Space is limited. To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> 🍁 Fall Weekend Retreat (Autumn Colours & Letting Go)

October 2-4, 2026 (Fri–Sun) → This date is choses because it aligns with the Peak Fall Colours in King City

🍂 Theme: Harvesting Greater Qi & Deep Grounding
Surround yourself with the vibrant beauty of fall while grounding energy, releasing, and reflecting before winter’s stillness.
✨ Retreat Focus:
Metal Element Qigong & Breathwork – Strengthen resilience and immunity. Immersion in Fall’s Beauty – Enjoy the serene beauty of autumn. Grounding Practices – Deep Qi meditation to stabilize and rejuvenate.

🌿 Why This Date?
Breathe in the Miracle of the season and its incredible colours. The first weekend of October provides a picturesque setting, amplifying the retreat’s energy of release and grounding.

To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment. Space is limited.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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>>> ❄️Winter Solstice One-Day Retreat (Deep Stillness & Energy Restoration)

December 12, 2026 (Saturday) → One Week Before Winter Solstice
🌙 Theme: Turning Inward, Energy Healing & Renewal
Before the holiday rush, join in community. This retreat offers a peaceful space to realign, restore, and reflect. Tap into winter’s Yin energy for healing and inner peace.
✨ Retreat Focus:
Deep Still Qigong & Energy Healing – Strengthen Qi reserves, nourish vitality. Silent Qi Meditation – Cultivate deep inner peace and energetic clarity.
Breathwork & Qi Circulation – Support emotional balance and peace. Honour the solstice’s wisdom.

Why This Date? Aligning with winter’s peak Yin energy, this retreat ensures a peaceful reset before the busy holiday season. Its also a valuable time to rejoice in the holiday season with community. To break bread (to enjoy the best Thai Food) with old friends and new!

Investment: Early Bird: $135 (if paid 21 days before); Regular: $145.
Breakfast at The Shore is not included, but prices are very reasonable. Dinner at Mango Tree Eatery is included.
To register, email Hae Kwang Sunim at innerpeaceqigong@icloud.com to join the interest list. Wait for confirmation before making payment.

Contact Sunim for event link / details (innerpeaceqigong@icloud.com) Or see three dots at top of website page.

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February 23, 2025 ‘King City Retreat’ Feedback:

“Thank You for guiding us. Such a peaceful retreat. The silence spoke volumes. Thank you for having you in my life and for all our help.”
- Stephan.

“You are the best ‘Balm’ for the Soul.” - Christine

“Sunim you are changing lives. Love your teaching.” - Irina

“Sunim, I am so fortunate to have you in my midstream!!” - Erinn

“So grateful to have met you dear Sunim! Thank You for making me
feel so welcome. Thank You for sharing your Wisdom!” - Jana

“Thank You Sunim, Heart to Heart for your love, patience and kindness.” - Jaa In Liz

“Sunim, Stephan and I can’t thank you enough for your assistance and your presence. You have helped us make sense of this wild journey. Much love.” - Tia & Stephan

“I’m not good with words, as you know but Im so very grateful for you
and happy we met. Thank You! You’re the best.” - Shay

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Retreat Food Feedback

“Suporn your food so well nourished not only our bodies, but our Souks. Thank you!” - Sintaa

“Suporn, We have so much gratitude to you for keeping us nourished while Sunim guides us on our path. Thank You!” - Tia & Stephan

“Thank you Suporn for the food made with love.” - Liz

“Amazing food. Very blessed!! Thank You so much.” - Stephan

“Thank you Suporn for the nutritious and yummy food this weekend - always look forward to it!” - Erinn (Tenzo)

Thank you Suporn for the amazing, delicious food!! It was the best part of retreat (Kidding Sunim : ) I will definitely be coming to Mango Tree for more food very soon! You’re amazing! - Shay

“So nice to have been in your lovely care, Erinn and Sandy (our retreat assisting Tenzo)! I appreciate both of you!” - Jana

“Dear Sunim, Thank-You for such beautiful, Tastey food!” - Irina

“Thank-You so much for your inner nourishment! Much appreciated!” - Christine

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