CLICK HERE  a few minutes before start time:

https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09

Meetup ID: 89989419619 

Password: 216900

Just click link and you're in! 

Join us virtually on Zoom and we can go deeper into the steps of Zazen. When doing your practice and meditation with us (or on your own) it’s always helpful to have a quiet place to practice. Twice a month come and ask questions about any aspect of your practice. Stay motivated and connected. Create a sacred space, de-stress and restore balance.  Keep growing your Inner Life practice. You deserve it!

Questions? You can reach me at innerpeaceqigong@icloud.com

You Are Welcome Here.. Grow your skills in Qigong, Meditation, Presence, Energywork & Healing!  Balance your energy and touch stillness.

We wholeheartedly encourage your participation and to stay connected!  Master Inner Peace Skills.  Email any questions and See you during the month!

Feel free to email us with any questions at innerpeaceqigong@icloud.com.

See you soon!

• Date and Time: Monday at 7 p.m.
• Meetup ID: 89989419619
• Password: 216900
• Duration: 1 hour (from 7 p.m. to 8 p.m.)
• Zoom Link: https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09

Questions or Comments?

Feel free to ask questions at any time by emailing us at Innerpeaceqigong@icloud.com

*

We believe in the holistic approach to health and well-being. Here are some of the incredible benefits you can experience through the practices:

Zen:

Cultivate inner peace and mindfulness

Develop a deeper understanding of yourself and your surroundings

Learn to let go of negative thoughts and emotions

Find balance and harmony in your daily life

Connect with a supportive community on the path to enlightenment

Inner Peace Qigong - Experience Flow:

Enhance your vitality and energy levels

Improve flexibility, balance, and coordination

Boost your immune system and overall health

Reduce stress and promote relaxation

Experience the flow of Qi (life energy) within your body

Qigong Meditation:

Reduce anxiety and stress

Improve focus and concentration

Enhance self-awareness and mindfulness

Promote emotional well-being and inner peace

Cultivate a deeper connection with yourself and others.

Energy Work / Training:

Facilitate healing on physical, mental, and emotional levels

Reduce pain and promote relaxation

Release energy blockages and promote balance

Enhance overall well-being and vitality

Experience a profound sense of peace and harmony

Whether you're new to these practices or a seasoned practitioner, there's something here for everyone. Let's walk this path together!

For more information and upcoming events, visit our website at www.innerpeaceqigong.com

Feel free to ask questions at any time by emailing us at Innerpeaceqigong@icloud.com

Join us for a journey of inner peace and rejuvenation.

Click here for our full calendar of events:

https://www.meetup.com/innerpeaceqigong/events/calendar/

Thank-you for being part of our community! We look forward to seeing you at our upcoming events.

Sending Joined Palms and Warmest Wishes.

See You Soon,

Inner Peace Qigong and Zen Team

 ____________________

Todays Emailing:  

"What has happened to you

.. is not you.  

Soften back. 

Open out. 

Deepen" 

(San-Do-Kai)

Your Bonus Class Is Tonight (Monday) 7 pm - 8 pm

A great way to de-stress during the month and grow your Inner Life Practice:

Qigong, Meditation, Presence, Energywork & Healing

Hello Inner Peace Qigong Friends

Thank-You for joining our in Person Workshop!  By attending the in-person (2-hour) workshop at a studio with me you earned TWO BONUS CLASSES!

We updated the offering. Now you can pick ANY 2 Mondays in the month.  

Now classes alternate each Monday between:

Qigong & Meditation Monday (Master the Art of Meditation)

&

Master the Qigong Harmonizing Practices (Includes Qigong & Zazen Meditations)

An ideal training that we encourage as a way to grow in this inner art is to attend an in-person event at the studio each month and get the two Bonus classes so you can continue your training through the month (FREE).

Monday Classes are 1 hour (from 7 pm to 8 pm).

> WE RUN CLASS EVERY MONDAY. You can now drop in on ANY TWO MONDAYS!

If you attended / are attending an in-person class this month, you get any TWO (2) Monday classes as your BONUS CLASSES. CHOOSE ANY TWO MONDAYS IN THE MONTH.

(See Zoom link below and Join Us!)

If you couldn't attend in person this month, no problem. You can simply attend per below.

E-transfer $30.00 for any TWO virtual classes ($15 each and includes hst) which can be e-transferred to innerpeaceqigong@icloud.com.

The Zoom Link is:

https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09

Click in a few minutes before start time:
Meetup ID: 89989419619
Password: 216900

Just click the link and you're in!  

Join us virtually on Zoom and we can go deeper into the steps of Zazen. When doing your practice and meditation with us (or on your own) it’s always helpful to have a quiet place to practice. Twice a month come and ask questions about any aspect of your practice. Stay motivated and connected. Create a sacred space, de-stress and restore balance. Keep growing your Inner Life practice. You deserve it!

Questions? You can reach me at innerpeaceqigong@icloud.com

You Are Welcome Here.. Grow your skills in Qigong, Meditation, Presence, Energywork & Healing! Balance your energy and touch stillness. We wholeheartedly encourage your participation and to stay connected! Master Inner Peace Skills. Email any questions and See you during the month! Feel free to email us with any questions at innerpeaceqigong@icloud.com. See you soon!

Date and Time: Mondays at 7 p.m.
Meetup ID: 89989419619
Password: 216900
Duration: 1 hour (from 7 p.m. to 8 p.m.)
Zoom Link: https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09

Questions or Comments?
Feel free to ask questions at any time by emailing us at innerpeaceqigong@icloud.com

We believe in the holistic approach to health and well-being. Here are some of the incredible benefits you can experience through the practices:

Zen:

• Cultivate inner peace and mindfulness
• Develop a deeper understanding of yourself and your surroundings
• Learn to let go of negative thoughts and emotions
• Find balance and harmony in your daily life
• Connect with a supportive community on the path to enlightenment

Inner Peace Qigong - Experience Flow:

• Enhance your vitality and energy levels
• Improve flexibility, balance, and coordination
• Boost your immune system and overall health
• Reduce stress and promote relaxation
• Experience the flow of Qi (life energy) within your body

Qigong Meditation:

• Reduce anxiety and stress
• Improve focus and concentration
• Enhance self-awareness and mindfulness
• Promote emotional well-being and inner peace
• Cultivate a deeper connection with yourself and others

Energy Work / Training:

• Facilitate healing on physical, mental, and emotional levels
• Reduce pain and promote relaxation
• Release energy blockages and promote balance
• Enhance overall well-being and vitality
• Experience a profound sense of peace and harmony

Whether you're new to these practices or a seasoned practitioner, there's something here for everyone. Let's walk this path together!

For more information and upcoming events, visit our website at www.innerpeaceqigong.com
Feel free to ask questions at any time by emailing us at innerpeaceqigong@icloud.com

Join us for a journey of inner peace and rejuvenation.
Click here for our full calendar of events:
https://www.meetup.com/innerpeaceqigong/events/calendar/

Thank you for being part of our community! We look forward to seeing you at our upcoming events.
Sending Joined Palms and Warmest Wishes.
See You Soon,
Inner Peace Qigong and Zen Team